Lifestyle interventions continue to be proven as effectively drug free healing modalities for the most common ailments of the 21st-century. Reducing the chronic disease burden through exercise, nutrition, sleep, stress reduction and limiting substance abuse is key for effective low cost health interventions. This 15 hour class Lifestyle Medicine for Health Coaches curriculum covers the most up to date science on nutrition, physical activity, sleep, stress reduction, substance abuse, and reviews the how lifestyle medicine helps in the most common chronic conditions – hypertension, diabetes, heart disease, and metabolic syndrome. Join several leading integrative physician educators in this useful curriculum.
Identify 5 major risk factors (sedentary lifestyle, obesity, smoking, stress, and poor nutrition) for the most common chronic conditions (obesity, hypertension, diabetes, cardiovascular diseases, cancer, arthritis, and chronic pain).
Understand evidence-based prevention for healthy weight, nutrition, physical activity, sleep, and emotional wellness, and how to reduce behavioral risk factors.
Define and understand lifestyle medicine and preventive health.
Define a whole-person perspective and how it relates to health, health promotion and disease prevention.
Earn credit online in our health coach continuing education courses.
Preisendorf, MA, NC, CHWC
Dawn is a Functional Nutritionist, Health Coach and Health Educator. Dawn has studied functional nutrition and holistic health for 18 years; she has a master’s degree in nutrition and health education from John F. Kennedy University, and is a certified health and wellness coach through Wellcoaches.
Dawn is a national speaker who has taught and presented on more than 600 occasions. She also teaches weekly courses on healthy weight, prediabetes and heart health for Kaiser Permanente.
Through her private nutrition practice, Dawn frees clients from digestive distress, low energy and chronic health problems. She has helped hundreds of people get to the root causes of their health challenges and reclaim vitality. www.newdawnwellness.com
Dr. Joel Kreisberg